Headache and Fatigue — Which Doctor Should I See?

Common causes include dehydration, sleep deprivation, stress, infections like flu or cold, anemia, thyroid disorders, and migraines. Certain medications and caffeine withdrawal can also trigger both symptoms simultaneously.

Seek medical attention if symptoms persist for more than a few days, are severe, accompany fever or confusion, or significantly impact daily activities. Also consult if you experience sudden onset with vision changes or weakness.

Rest adequately, stay hydrated, eat balanced meals, manage stress, and avoid excessive screen time. Over-the-counter pain relievers may help. However, consult a healthcare provider if symptoms don't improve within a week.