Headache — Which Doctor Should I See?

Common causes include tension, migraines, dehydration, stress, caffeine withdrawal, lack of sleep, and infections like colds or flu. Most headaches are not serious.

Seek medical care if you experience sudden severe headache, persistent headache lasting days, headache with fever or stiff neck, vision changes, weakness, or numbness. Also consult if headaches disrupt daily life.

Rest in a dark, quiet room, apply cold or warm compress, stay hydrated, take over-the-counter pain relievers like ibuprofen or acetaminophen, and practice relaxation techniques or gentle stretching.