Social Anxiety — Which Doctor Should I See?

Social anxiety is an intense fear of social situations where you might be judged, embarrassed, or scrutinized by others. It goes beyond normal shyness and can significantly impact daily life, relationships, and work.

Common symptoms include excessive worry before social events, rapid heartbeat, sweating, trembling, difficulty speaking, and avoidance of social situations. Physical symptoms like nausea and panic attacks may also occur.

Treatment typically includes therapy (cognitive-behavioral therapy), medications (SSRIs), and self-help strategies like gradual exposure to feared situations and relaxation techniques. Consult a healthcare provider for personalized treatment options.