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Badem — Calories & Nutrition

Per 100 g
579
kcal
1 porsiyon
174
kcal

Nutrition Facts

NutrientPer 100 g
Calories579 kcal
Protein21 g
Carbs22 g
Fat50 g
Fiber12.5 g

Portion Table

ServingGramsCalories
100 g100 g579 kcal
1 porsiyon30 g174 kcal
2 porsiyon60 g347 kcal

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