Kadayif — Calories & Nutrition
Kadayif is a traditional Turkish dessert made from thin shredded pastry soaked in syrup, typically filled with nuts. At 412 calories per 100g, it's a rich treat enjoyed during special occasions and Ramadan. Best savored in small portions as an indulgent dessert.
Per 100 g
412
kcal
1 serving
412
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 412 kcal |
| Protein | 6.5 g |
| Carbs | 52 g |
| Fat | 20 g |
| Fiber | 1.2 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 412 kcal |
| 1 serving | 100 g | 412 kcal |
| 2 servings | 200 g | 824 kcal |
Add to My Tracking
Log this food for today and let HekimDoktor track your calorie total automatically.
Chat with Maya
Maya can talk to you about this food's calories, alternatives, and how to portion it. Get instant answers to your questions.
Frequently Asked Questions
How many calories are in kadayif?+
Kadayif contains approximately 412 calories per 100g, with 52g of carbohydrates and 20g of fat, making it a calorie-dense dessert.
Is kadayif healthy?+
Kadayif is a traditional sweet treat high in sugar and fat. It's best enjoyed occasionally as part of a balanced diet rather than as a regular food.
Is kadayif suitable for a diet?+
Due to its high calorie and sugar content, kadayif is not ideal for restrictive diets. Portion control is essential if including it in your meal plan.
Related Foods
What's the right daily calorie target for you?
Calculate your BMR/TDEE based on age, height, weight and activity.
Ask a dietitian about this food
Get expert input on how this food fits into your nutrition plan.