Maras Ice Cream — Calories & Nutrition
Maras ice cream is a traditional Turkish frozen dessert from Kahramanmaraş, made with mastic and salep for a uniquely dense and creamy texture. At 215 calories per 100g, it's rich in carbohydrates and melts slowly, making it ideal for those seeking an indulgent treat. Its distinctive consistency and flavor appeal to ice cream enthusiasts worldwide.
Per 100 g
215
kcal
1 serving
215
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 215 kcal |
| Protein | 4.5 g |
| Carbs | 25 g |
| Fat | 11 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 215 kcal |
| 1 serving | 100 g | 215 kcal |
| 2 servings | 200 g | 430 kcal |
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Frequently Asked Questions
How many calories does Maras ice cream contain?+
Maras ice cream contains 215 calories per 100g, with 4.5g protein, 25g carbohydrates, and 11g fat. It's a moderately calorie-dense dessert.
What makes Maras ice cream different from regular ice cream?+
Maras ice cream is made with salep and mastic, ingredients that create a dense, creamy texture and slow melting rate. This gives it a distinctive mouthfeel and authentic Turkish character.
Is Maras ice cream suitable for a balanced diet?+
In moderation, Maras ice cream can fit into a balanced diet. Its carbohydrate and protein content provides energy, though portion control is recommended due to its richness.
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