Semolina Cake in Syrup — Calories & Nutrition
Semolina cake in syrup is a traditional Turkish dessert made with fine semolina flour and soaked in sweet syrup. At 332 calories per 100g, it offers a moist, tender crumb and is enjoyed at celebrations and with coffee throughout the day.
Per 100 g
332
kcal
1 serving
332
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 332 kcal |
| Protein | 5 g |
| Carbs | 55 g |
| Fat | 10.5 g |
| Fiber | 1 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 332 kcal |
| 1 serving | 100 g | 332 kcal |
| 2 servings | 200 g | 664 kcal |
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Frequently Asked Questions
How many calories are in semolina cake in syrup?+
Semolina cake in syrup contains approximately 332 calories per 100g. Portion control helps fit it into a balanced diet.
What is semolina cake in syrup made from?+
It is made from semolina flour, yogurt, sugar, and oil, then soaked in sugar syrup. Nuts like pistachios or coconut are often added on top.
Is semolina cake in syrup healthy?+
This dessert is high in sugar and carbohydrates. Enjoyed in moderate portions, it can fit into a balanced eating pattern.
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