Turkish Delight — Calories & Nutrition
Turkish delight is a traditional confection made from starch and sugar, offering a soft, sweet treat. At 332 calories per 100g, it's primarily carbohydrate-based with minimal protein and fat. Perfect for those seeking an authentic Middle Eastern dessert experience.
Per 100 g
332
kcal
1 serving
100
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 332 kcal |
| Protein | 0.4 g |
| Carbs | 82 g |
| Fat | 0.2 g |
| Fiber | 0.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 332 kcal |
| 1 serving | 30 g | 100 kcal |
| 2 servings | 60 g | 199 kcal |
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Frequently Asked Questions
How many calories are in Turkish delight?+
Turkish delight contains 332 calories per 100g, with 82g of carbohydrates, 0.4g protein, and 0.2g fat.
Is Turkish delight healthy?+
Turkish delight is high in sugar and carbohydrates. It's best enjoyed in moderation as an occasional treat rather than a regular dietary staple.
Is Turkish delight suitable for a diet?+
Due to its high sugar content and calorie density, Turkish delight is not ideal for weight loss diets. Portion control is essential if included.
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