Valeria Bedini

Yaklaşan dersler

Şu an yaklaşan ders yok.

Hakkında

Hi, I’m Valeria, a certified RYT-200 Yoga Teacher based in Tuscany, Italy, with teaching experience in yoga studios and wellness centres in Barcelona and Italy. My teaching combines Hatha, Vinyasa, Yin Yoga and mindful movement, creating classes that help students reconnect with their bodies, develop strength and flexibility, and find balance between body and mind. I believe yoga is much more than a physical practice — it’s a journey of self-discovery, awareness and personal growth. My approach is welcoming, creative and adaptable, making my classes accessible to different levels and individual needs. With a background in dance, movement and mindfulness, I love creating fluid, energising and expressive practices that encourage students to move with intention, breathe deeply and feel more connected to themselves. I teach in Italian, English and Spanish, and I’m passionate about making yoga accessible to people from different cultures and backgrounds. Whether you’re a beginner or an experienced practitioner, my goal is to help you feel stronger, calmer and more present, both on and off the mat. Let’s move, breathe and grow together! 🌿

Sertifikalar

• Ashtanga

• Hatha

• Yin Yoga

• Yoga pregnacy

• Yoga mother & bebe'

1 sertifika belgesi yüklü